Why Cheap Doesn’t Always Mean Better
We get it, when you’re just trying to check your progress, spending a ton on testing can feel like overkill.
But here’s the catch: a cheap body fat test that gives you bad or inconsistent data isn’t actually a deal. If the test isn’t accurate or repeatable, what’s the point?
Still, if you’re budget-conscious and want the best value in Manteca, there are real options that won’t waste your money, or your time.
The Cheapest Body Fat Testing Options
Here are a few options people in Manteca might come across:
Caliper test at a gym
Cost: Free to $20
Pros: Cheap, easy to find
Cons: Results vary a lot depending on who’s doing it
Bioelectrical impedance (InBody or handheld device)
Cost: $20 to $50
Pros: Quick and easy
Cons: Affected by hydration, sleep, and other factors
Fit3D scan at Excel Health & Fitness
Cost:
Free for members (first scan)
$35 for members after that
$49 for non-members
Pros: Visual, detailed, private, repeatable
DEXA scan (at a medical office)
Cost: $75 to $150
Pros: Extremely accurate
Cons: Expensive and usually unnecessary for general fitness
Why Our Option Is a Smart “Cheap” Choice
Technically, calipers are the cheapest. But they’re also the least consistent. You could get completely different results just based on the person doing the test.
With our Fit3D scan, you get:
A full 3D scan of your body
More than 100 measurements
A visual avatar to track progress
A private dashboard to store and compare results
A scan that takes less than 60 seconds
No pressure to join the gym
You’ll get pro-level data without paying a premium or committing to anything long term.
Can You Find Body Fat Testing for Free?
Yes, but it comes with tradeoffs.
Some fitness studios offer free tests as part of a sales pitch
Some apps claim to estimate body fat using photos (but results are rough guesses)
Some trainers do quick skinfold tests with no consistency
Free options might work in a pinch, but they’re not ideal if you’re serious about tracking results over time.
If You’re Just Looking for a Simple, Affordable Test
Come see us. You don’t have to be a member. You don’t need to buy anything else. Just book a scan, get your results, and be on your way — or let us walk through it with you.
Either way, you’ll leave with real insight, not a sales pitch.