Weekly schedule
When we train.
Here is the weekly rhythm at Excel, 8 classes a day Monday through Friday plus weekends. For live times and to reserve your spot, jump into our booking calendar.
Mon
5:15a6:30a8:30a9:30a12:00p4:00p5:00p6:00p
Tue
5:15a6:30a8:30a9:30a12:00p4:00p5:00p6:00p
Wed
5:15a6:30a8:30a9:30a12:00p4:00p5:00p6:00p
Thu
5:15a6:30a8:30a9:30a12:00p4:00p5:00p6:00p
Fri
5:15a6:30a8:30a9:30a12:00p4:00p5:00p6:00p
Sat
9:00-10:30a Open Gym
Sun
8:30a Yoga10:00a Class
Monday through Friday sessions are coached CrossFit classes. Saturday is open gym from 9:00 to 10:30am. Sunday has 8:30am Yoga and a 10:00am class, and on the last Sunday of each month the 10:00am is a Yoga and CrossFit combo class. Indoor Bootcamp runs at 7:00pm during our 6-week challenge blocks. CrossFit Silver and other specialty times are on the live calendar. This grid stays current with a weekly auto-check against ZenPlanner.
First class is on us.
New to Excel? Do not just show up cold. Book a free consult and we will get you set up the right way.
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