CrossFit Kids

Fun. Fitness. Confidence. Build Strength This Winter!

Get ready to kick off the new year with CrossFit Kids, a 6-week program where fun meets fitness! Designed for kids aged 5-12, this course is packed with activities that build strength, boost confidence, and inspire teamwork—all while having a blast.

Why Kids Love CrossFit—and Parents Do Too!
- Fun Every Step of the Way: With games, challenges, and exciting CrossFit-inspired workouts, your child will stay active and engaged while having the time of their life.
- Healthy Habits for Life: From learning proper movement to understanding the importance of staying active, kids will develop skills they’ll carry with them forever.
- A Place to Belong: Make friends, work as a team, and cheer each other on in a supportive, encouraging environment.
- Confidence in Action: Celebrate progress and see their self-esteem soar as they crush challenges and reach new milestones.

Days: Tuesday & Thursday

Time: 4:00-5:00 pm

Location: CrossFit Excel, 1433 Moffat Blvd, STE 1, Manteca, CA 95336

This isn’t just another after-school activity—it’s a chance for your child to grow stronger, happier, and healthier in a fun and supportive community.

Secure Your Spot Today!

Let’s make this winter the start of something amazing for your child. Fun, fitness, and friendships await!

Winter Session (Jan 28 – Mar 6): SOLD OUT

Spots are Limited—Only 12 Kids Per Session!

Space is limited, please register your child now before the session is full.

Future Sessions

Spring: March 25 - May 1

Summer Camps (4 Consecutive Days): June 16 -19 and July 14 -17

Late Summer: August 26 - October 2

Fall: October 21 - December 4 (Thanksgiving week off)


Building teamwork through fun challenges!

Learning proper movement for a lifetime of strength!


CrossFit Kids: 5-12 Years Old

Tuesdays & Thursdays 4:00pm - 5:00 pm

Your child will learn to move his/her body while having fun! The very basics of how we are made to move will form a solid foundation that will benefit your child for the rest of their life.

Focusing on the fundamental movement patterns of squatting, running, and safely picking things up, this class is filled with games and good times. Your child will then will build upon those skills in a fun, productive, and appropriate way.

This is now at an age where movement really matters! This class is full of games, building a foundation of bodyweight movements that will protect their joints and prevent future injuries. Occasionally, appropriate weight will be used to help ingrain those essential movments and strengthen your childs bones, joints, and muscles.

CrossFit Kids membership also includes unlimited open gym when supervised and working out with an adult member.