Strength, Confidence, and Community: Your Journey Begins Here
Feel stronger, more energized, and more confident with each workout. Where everyone knows your name, and every milestone is celebrated.
Click below to for pricing, info, and see how fitness can be life-changing.
Your future self will thank you.
Your payments could be eligible for HSA/FSA reimbursement.
Programs
CrossFit
If you want to fit into those old jeans, want more energy, or want to be in the best shape of you life, CrossFit is for you. Founded in 2008, Excel has helped the community lose thoustands of pounds in fat, and lift thousands of pounds in weights.
CrossFit Kids
The classes are FUN! Your child will be learning how to move the way his/her body is meant to. All while moving and learning with other kids in a play-based class that prioritizes teamwork and fitness through games. Our classes are specially designed to make exercise an enjoyable challenge, not a dreaded task.
Yoga
You can feel the anxiety in your bones when you’re trying to sleep. You know if you were a little more flexible you’d have less aches and pains. Try our yin classes to calm your mind and vinyasa flow to get a low impact workout.
CrossFit Silver & Chair Yoga
CrossFit Silver is a fitness program specifically designed for adults 60+ to improve strength, balance, and mobility. Our program is focused on helping seniors stay independent, active, and healthy in their later years. Chair Yoga is doing poses while sitting in a chair, such as twists, bends, and hip stretches. It is very beneficial for seniors as it helps with mobility, strength, pain management and stress reduction.