Stay strong and independent with CrossFit Silver
A specialized fitness program for adults 60 and over, built to improve strength, balance, and mobility. CrossFit Silver helps you stay independent, active, and healthy in the years that matter most.
Affordable and accessible. No experience needed.
Fitness built for the long game
Coached, low-impact, and designed around you. This is strength training that keeps you doing the things you love.
Safe, low-impact workouts
Every movement is scaled for your level and led by a coach. You will build real strength without the wear and tear, at a pace that respects your body.
Small classes, real attention
Small group sizes mean personalized coaching and a coach who knows your name, your goals, and exactly how to help you progress safely.
Strength, balance, mobility
The three things that keep you independent. Build them here and feel the difference in everyday life, from stairs to grandkids to staying steady on your feet.
A friendly, supportive crew
CrossFit Silver is as much about belonging as it is about strength. You will train alongside people your age who get it, coached by people who care. Enrollment is now live, and it is affordable and accessible for every fitness level.
Meet Alan, stronger at 60+
It is never too late. Watch Alan tell his own CrossFit Silver story.
Alan, stronger at 60+. His CrossFit Silver journey at Excel.
CrossFit Silver questions
Do I need to be fit to start?
Not at all. CrossFit Silver is designed for adults 60+ at every fitness level. We start where you are and build from there, safely.
Is it safe for my joints?
Yes. Workouts are low-impact and scaled to you by a coach. The focus is on safe, lasting strength and mobility, not pushing past your limits.
How do I get started?
Book a free intro or call 209-778-2382. We will learn about your goals and help you take the first step.
Stay strong. Stay independent.
Enrollment is live. Book a free intro or call 209-778-2382 and let us help you get started.
Book a free intro