Stay Strong and Independent with CrossFit Silver
A Specialized Fitness Program for Adults 60+ at Excel Health and Fitness
What is CrossFit Silver?
CrossFit Silver is a fitness program specifically designed for adults 60+ to improve strength, balance, and mobility. Our program is focused on helping seniors stay independent, active, and healthy in their later years.
Safe, Low-Impact Workouts for all fitness levels.
Small Class Sizes for personalized coaching.
Build Strength & Mobility to enhance everyday life.
Friendly, Supportive Community of like-minded individuals.
Or Call: 209-778-2382
Why CrossFit Silver is Perfect for Seniors 60+
At Excel Health and Fitness, our CrossFit Silver program is specifically tailored to meet the unique needs of older adults. We focus on functional movements that help improve your daily life, ensuring that you stay strong, mobile, and independent.
Functional Fitness
Workouts designed to improve strength, flexibility, and balance.
Safe and Expert-Led
Our experienced coaches specialize in senior fitness and modify exercises to suit your abilities.
A Supportive Community
You’ll be part of a fun, welcoming group of active adults who encourage and motivate one another.
Affordable and Accessible Fitness
Join CrossFit Silver now and claim our introductory offer! We also accept HSA/FSA funds, making it easier than ever to invest in your health.
Enrollment Now Live
Click the button above to begin enrollment or to learn more about Excel’s CrossFit Silver program.