You can reach your weight loss and fitness goals with a realistic plan and crucial accountability.
How is Excel nutrition different?
With the Excel Nutrition Program, you will meet in person with a nutrition coach 2 or 4 times monthly, depending on the plan you choose. During the sessions you will cover another chapter of our nutrition handbook (included in program). Each new chapter uncovers a layer of healthy eating and lifestyle. These chapters work together for you to experience success and then build upon it. You'll learn about healthy behaviors that will make a difference now and in the future. When you complete the 8 week program, you will have all the tools you need to be successful with your personal nutrition. Included in every plan is responsive e-mail support and accountability between sessions.
What is included?
Individualized nutrition plan based around your needs and preferences
Regular one-on-one sessions with a nutrition coach
e-mail support with nutrition coach between meetings
Excel Nutrition handbook with tracking log
Lifestyle factors to assist in nutrition and fitness goals
Continued e-mail support, accountability, and meetings for as long as you need it in the Accountability Plan
*All Excel members (CrossFit and Yoga) receive 10% off all Excel Nutrition Plans.