You can reach your weight loss and fitness goals with a realistic plan and crucial accountability.

How is Excel nutrition different?

With the Excel Nutrition Program, you will meet in person with a nutrition coach 2 or 4 times monthly, depending on the plan you choose. During the sessions you will cover another chapter of our nutrition handbook (included in program). Each new chapter uncovers a layer of healthy eating and lifestyle. These chapters work together for you to experience success and then build upon it. You'll learn about healthy behaviors that will make a difference now and in the future. When you complete the 8 week program, you will have all the tools you need to be successful with your personal nutrition. Included in every plan is responsive e-mail support and accountability between sessions.


What is included?

  • Individualized nutrition plan based around your needs and preferences

  • Regular one-on-one sessions with a nutrition coach

  • e-mail support with nutrition coach between meetings

  • Excel Nutrition handbook with tracking log

  • Lifestyle factors to assist in nutrition and fitness goals

  • Continued e-mail support, accountability, and meetings for as long as you need it in the Accountability Plan

  • Excel Members receive 10% off all Excel Nutrition Plans


Excel Nutrition Premier:

Excel Nutrition Standard:

Excel Nutrition Accountability:




4 in person meetings/month + email accountability

2 in person meetings/month + email accountability

1 in person meeting/month + email accountability

*All Excel members (CrossFit and Yoga) receive 10% off all Excel Nutrition Plans.

**Excel Nutrition Accountability Plan is only available after completing 3 months on the Excel Nutrition Premier or Excel Nutrition Standard Plan. All plans require a 3 month commitment.

To sign up or find out more, simply fill out the form:

Name *
Phone *

Or, email info@crossfitexcel.com