Buddy started CrossFit in 2006 after being a former student of Coach Hobby. He played basketball and ran track in high school, he also ran track at the local junior college. More recently Buddy has made his name in the functional fitness community among some of the best in the world as an athlete in The National Pro Grid League as a bodyweight and barbell specialist on the San Francisco Fire as well as 5 CrossFit Regionals appearances 4 of which he’s finished in the top 10 in California. He has always had a passion for training, especially in maintaining perfect form and conditioning for speed. Buddy is a true coach at heart and shares his passion for movement when coaching athletes at CrossFit Excel.
CrossFit Level 1
Russian Kettlebell (RKC)